Izu was born in Nagano Prefecture.
She encountered contemporary dance in 1994 at Art Tower Mito, and in the autumn of 2000 she went to France for a year.
After returning to Japan, she participated in Dance Theatre LUDENS "Distance".
From 2003 through 2005, worked with Kim Itoh + The Glorious Future as a dancer and assistant.
Performed in solo works, and in those by Olivier CASAMAYOU, Mie COQUEMPOT, Makotocluv, SUE HEALEY, etc.
Since 2005, she has been in charge of physical training as part of GRINDER-MAN, and is engaged in the creation of some of their artistic works.
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